West Windsor Community Winter Farmers Markets for Slow Food Central New Jersey 2015


Organized by the West Windsor Community Farmers Market for

Slow Food Central New Jersey

In collaboration with the organizers of the West Windsor Community Farmers Market, Slow Food Central New Jersey is proud to announce its tenth season of indoor winter markets.  The first market kicks off on Saturday, December 13 at D&R Greenway LandTrust in Princeton.  Specifically, the December market will feature holiday food gifts, natural soaps and fiber products for your entire gift giving needs. Enjoy the season’s best local foods.

slow food markets

Market dates:

12/13 Farms and Vendors
Beechtree Farm
Birds & Bees Farm
Bobolink Dairy and Bakehouse
Cherry Grove Farm
Chickadee Creek Farm
Davidson Exotic Mushrooms
Donna & Company
First Field
Frank’s Pickled Peppers
Fulper Family Farmstead
Hopewell Valley Vineyards
Jams by Kim
Judith’s Dessert Boutique
Shibumi Farm
Terhune Orchards
The Artisan Tree
Valley Shepherd Creamery
WoodsEdge Wools Farm

D&R Greenway Land Trust’s
Johnson Education Center
One Preservation Place.
Off Rosedale Rd Princeton, NJ

Join us for a wide array of locally grown and produced foods including cheese, wine, mushrooms, grass-fed meats, pastured eggs, breads and baked goods, jams, sauces, honey, hard to find local winter produce and much more. Live music.  Join us for this popular event as we connect local farmers, food artisans and clean, fair and good food fans.

$3 suggested donation to benefit the Central New Jersey chapter of Slow Food. Parking is free.

Slow Food USA is working to change the food system through a network of volunteer chapters all over the country. The Central Jersey chapter holds education and awareness events such as potlucks, off-season farmers markets, trainings and workshops.  These farmers markets spread awareness and allow folks to enjoy locally grown and healthful foods while helping to support local farms and food artisans throughout the winter months.

Visit www.slowfoodcentralnj.org or westwindsorfarmersmarket.org for a full list of farms and vendors or call 609-933-4452 for more information.


Terra Madre Day: Celebrating Local Food | Food Tank

Slow Food International will celebrate its sixth annual Terra Madre Day on December 10, with special events planned around the world. The day was first celebrated in 2009, marking the 20th anniversary of the Slow Food Manifesto. Since then, Slow Food Groups have gathered each year on December 10 for a global celebration of community through food.

In the United States, Slow Food asks individuals to recommit to opposing the “universal folly of Fast Life” by signing the Manifesto online, and growing a community through food offline. Slow Food locals all over the country are organizing events in honor of the global day. If you’ve never seen the Manifesto, check it out here.

This year, the celebration will include more than 150 events worldwide with over 25,000 participants. “Terra Madre Day will be celebrated in an endless number of ways, from small gatherings to large events: a celebratory picnic or dinner; a film screening or concert to raise the profile of good, clean, and fair food; an excursion to visit Terra Madre producers; a campaign or petition on a particular issue, food or taste education activities; a large gathering of producers, chefs, youth and others… or a combination of the above.” All are invited to participate, and activities are taking place in a wide range of locations, both urban and rural. For a full list of events, visit Slow Food’s interactive map, “What’s going on, where.” To organize a Terra Madre Day celebration of your own, click here.

The theme of Terra Madre Day 2014 is saving endangered products — in keeping with the theme of this year’s Terra Madre conference, The Ark of Taste. Slow Food is urging participants to focus on endangered local foods at risk of disappearing: “All over the world, traditional food products are disappearing, along with the knowledge, techniques, cultures and landscapes related to their production.”

via Terra Madre Day: Celebrating Local Food | Food Tank.

Slow Food USA: Harvest Celebrations Across the USA

The Origins of Thanksgiving
Native CornOver the centuries, Thanksgiving has become a special day to share a home-cooked meal with loved ones and an offering of thanks for our blessings. In many ways, Thanksgiving is the quintessential “Slow Food” holiday. And yet, as many of us know, Thanksgiving has a complicated and controversial past. As we celebrate with family and friends, it’s worth remembering the complexity and suffering from which our modern holiday of love, food and family was born.

Many of us are familiar with the story of the first Thanksgiving: Pilgrims celebrated a
successful harvest after a few years of starvation and struggle together with friends from the Wampanoag Nation. That harvest was made possible thanks to the knowledge, seeds and traditional farming practices that the Native Americans shared with the newly arrived settlers.

What many of us don’t know is the story that followed in the intervening years
between that celebration and the holiday of family, food and giving that many of us are familiar with today. Following nearly two decades of peace, newly arrived Europeans began massacres of native peoples across the northeast over issues of land rights and ownership. (These killings were widely condemned by the original Pilgrims – many of whom were expelled from the society for voicing their opposition).

After one particularly successful massacre in what is now Connecticut, settlers gathered for a feast of “thanksgiving” – giving thanks for their victory over the native peoples. This is the tragic story of the second Thanksgiving. In subsequent years, as the killings across the northeast took on a frenzy, settlers held feasts of thanksgiving after each successful slaughter. By many accounts, George Washington brought order by declaring one day to be celebrated across the nation as “Thanksgiving Day.” Thanksgiving then became an official state holiday during the Civil War when Abraham Lincoln declared that it would fall on the fourth Thursday of every November.

Though none of us alive today took part in these atrocities, it is important to know the full context of the holiday in order to understand why some people find it difficult to celebrate. It is through this awareness that we bring thoughtfulness and true thanksgiving to our enjoyment.

About this Project
The purpose of this project is to celebrate the diversity of food cultures and harvest traditions that are rooted in the land and people across the United States. We acknowledge that we were only able to highlight a small sample of the rich variety available.

explore the map

Learn more about the original Thanksgiving:

  • Thanksgiving: Its True History [warning: graphic discussion of massacres]
    A Native American perspective on the history of the holiday.
    Source: Tidewater Native American Support Group, Inc.
  • Debunking Pilgrim Myths 
    Nathaniel Philbrick dispels some of the myths surrounding the Pilgrims and the first Thanksgiving, including the date of that dinner, what was eaten and what it was called.
    Source: NPR
  • The True Story of the First Thanksgiving [article]
    A look at the visual images related to the first Thanksgiving and analysis of an eyewitness report.
    Source: Muse from the publishers of Cricket and Smithsonian Magazine
  • First Thanksgiving [for kids]
    Educational resource for talking with kids about Thanksgiving.
    Source: National Geographic Kids
  • What Was on the Menu
    The history of the holiday meal tells us that a tasty bird was always the centerpiece, but other courses have since disappeared from the table.
    Source: Smithsonian.com

via Slow Food USA: Harvest Celebrations Across the USA.



Slow Food USA: Keep Growing Slow Food, Even When Tomatoes Have Gone

Keep Growing Slow Food, Even When Tomatoes Have Gone
Nov. 21, 2014

By David Kennedy, Director of Leaf for Life, author of Eat Your Greens (2014) and 21st Century Greens (2011)

In order to photosynthesize and make food, plants need a minimum of both sunlight and warmth. Summer tends to have both. Most of the temperate zone gets about half of its total annual allotment of solar energy over 100 summer days.

Cold weather is very hard on the plants that produce our food. They can’t move to seek shelter the way animals do. Temperatures below the freezing point of water not only stop photosynthesis, they quickly kill many plants. When water within and between the plants cells freezes, sharp ice crystals form that can rupture the cell walls that protect the plant’s key functions.

Keep Growing Slow Food, Even When Tomatoes Have Gone

Mixed mustard greens, courtesy of www.leafforlife.org

And yet, some food can be grown in cold weather. How can kale, collards, mustard greens, Swiss chard, scallions, turnip greens, beet greens, lettuce, and various Asian cabbages and mustards continue producing food long after tomatoes, peppers and zucchinis have closed up shop for the winter? Cold-hardy plants use two different strategies for preventing fatal ice crystals from forming. The most common approach is to lower the freezing point of the water they hold with dissolved sugars and the amino acid, proline. This is like putting salt on icy roads to lower the temperature at which the water freezes. The less common but more amazing trick of cold-hardy crops is the use of specialized “antifreeze” proteins. These are molecules that bind to the surface of tiny ice crystals and prevent them from forming the large sharp crystals that rupture plant cells.

Almost all of the food crops that grow well in cold weather are greens. This is no coincidence. With all plants it is the green leaves that initially create the food. When there is adequate warmth and sunshine most plants can afford to send much of the food formed in their leaves to be saved in roots, as with sweet potatoes, or to make fruits and seeds. Both of these processes require a surplus of carbohydrates to be produced by the leaves, and that surplus is produced in the summer.

With leaf crops we eat the initial stage of production before the plant generates surplus food. Most people think of warm summer days as the time to garden, but leaf vegetables can be successfully grown in much cooler weather. Seeds should be started a bit before the first frost so they can get in some growth before the onset of very cold weather. Once established, the hardiest greens, like Siberian kale, can be grown right through the winter in most locations. A simple cold frame or floating row cover can provide some extra protection against the cold.

Your winter garden will grow very slowly, but it will grow. And the bright flavorful greens that you harvest through the snow are most welcome in the middle of winter. Packing more vitamins, minerals, and protective antioxidants per calorie than any other category of food, winter greens can help keep you healthy and fit till the first buds of spring. Cold weather greens are Slow Food at its best.

via Slow Food USA: Keep Growing Slow Food, Even When Tomatoes Have Gone.

Chipotle to Build 100 School Gardens with Slow Food USA – Eater

The burrito chain is putting $500,000 towards the program. That’s a lot of burritos.

Chipotle is partnering with Slow Food USA to build and support 100 school gardens across the country. According to a press release, the two companies hope to teach kids “where food comes from and how it is prepared.” Chipotle will donate around $500,000 to the cause and, will offer funding to the schools through micro-grants and fundraisers at Chipotle locations.

Local Slow Food USA chapters will provide a “customized curriculum, funding, labor, and other resources to match the needs of the individual schools.” The school gardens will be built in 10 metropolitan areas including Boston, Denver, and Phoenix.

Chipotle has a history of partnering with organizations to teach kids about nutrition. Back in 2012 the burrito chain teamed up with Veggie U to distribute gardening kits to school throughout the country to “show kids the importance of nutrition and agriculture.”

via Chipotle to Build 100 School Gardens with Slow Food USA – Eater.

After mother’s death, Franklin Twp. woman finds comfort as Thanksgiving turkey farmer | NJ.com

Jessica Isbrecht carried her bathroom scale into a farm field adjacent to the Negri-Nepote turkey+Green+Duchess+Farm.jpgNative Grassland Preserve in Franklin Township and weighed herself on Election Day. She then rounded up the 51 heritage breed turkeys she raised at Green Duchess Farm this season, picked them up individually and weighed herself with them in her arms.

Ultimately, she lifted over 700 pounds.

Although Isbrecht is a third generation farmer, 2014 was her first season at her own farm. She left her family farm in Warren County in 2000, received a B.S. in Biology from University of Delaware and worked as an environmental consultant. Her mother succumbed to a battle with a rare form of lymphoma in 2013. Reeling from the loss and the knowledge this type of blood cancer is hereditary, Isbrecht realized life is short and chose to return to the farming lifestyle she loves.

“ Isn’t it sad how a tragic loss or some tragic event has to happen to make you look at your life and decide that you want to be happy? “ she asked.

Her own happiness has remarkably grown and taken flight with these turkeys. Thinking back over the season she realized, “Being around these animals has been so much fun for me and such a joy which I didn’t expect. I loved spending time with them and watching them.”

“I chose to raise them to try to educate people about the importance of our food system and where our meat is coming from and how it is raised. A lot of people are not as aware as I think they would be,” she said thoughtfully.

Isbrecht settled on raising theBourbon Red turkey, a heritage breed that came close to being extinct after the broad breasted white turkey become the most consumed breed in North America. The Bourbon Red is known for having excellent flavor and foraging capabilities.

Before deciding to raise the breed, though, she had never actually tasted it. She got her chance in September, when she was forced to harvest an injured turkey earlier than expected.

“The turkey that I ate tasted excellent. It is rich flavored. The white meat is closer in proportion to the dark meat. The breasts are not large and round like the grocery store turkeys,” she said.

Isbrecht credits their unique diet for their flavor, adding: “They really have a terroir like in wine.”

At the beginning of the season, Isbrecht admits to being a bit of a mother hen. She checked on them incessantly. Turkey chicks, or poults, need more care during the brooding process than chickens, which she also raises.

Green Duchess Farm is taking orders for turkeys at its website. Choose a fresh small turkey, 7-9 lbs, $80; medium turkey – 10-15 lbs, $120;
large turkey, 16-20 lb, $155. The thirty pounder, extra large turkeys that she struggled to weigh on the scale are sold out.

Read full article: After mother’s death, Franklin Twp. woman finds comfort as Thanksgiving turkey farmer | NJ.com.

The Third Plate by Dan Barber

Have you read “The Third Plate” Yet? Dan Barber is a chef that has really been paying attention on how to source and cook ethically grown really good tasting food. 

The Third Plate
“The Third Plate is grounded in the history of American cuisine over the last two centuries. Traditionally, we have dined on the “first plate,” a classic meal centered on a large cut of meat with few vegetables. Thankfully, that’s become largely passé. The farm-to-table movement has championed the “second plate,” where the meat is from free-range animals and the vegetables are locally sourced. It’s better-tasting, and better for the planet, but the second plate’s architecture is identical to that of the first. It, too, is damaging—disrupting the ecological balances of the planet, causing soil depletion and nutrient loss—and in the end it isn’t a sustainable way to farm or eat.

The solution, explains Barber, lies in the “third plate”: an integrated system of vegetable, grain, and livestock production that is fully supported—in fact, dictated—by what we choose to cook for dinner. The third plate is where good farming and good food intersect.

-The Third Plate.

November events at West Windsor Community Farmers Market

The WWCFM is proud to have been recently voted the Top Celebrated Market in New Jersey and 21st Nationwide in the 2014 American Farmland Trust “I Love My Farmers Market” Contest.

The Market is located in the Vaughn Drive Parking Lot of the southbound side of the Princeton Junction Train Station, one mile from the Alexander Road and Route 1 intersection and half mile walk from the Dinky stop in Princeton Junction.  Parking is always free.

For more information, call 609 933-4452 or email wwcfm@yahoo.com.  Be sure to follow the market on Facebook, Twitter and Instagram (wwfarmersmarket) for market info and photos.

(For remaining October events, click here.)


•           MUSIC:  Carm & John

•           MASSAGE: The Touch That Heals


•           COMMUNITY GROUP:

•           TWIN W RESCUE SQUAD Free Blood Pressure Screenings


•           COOKING DEMO: Holly Slepman (weather permitting)

•           MASSAGE: The Touch That Heals




            YES, WE CAN FOOD DRIVE Fresh and canned food drive to benefit the         Crisis Ministry of Mercer County

GIRL SCOUT TROOP 71806  Free tree saplings

WEST WINDSOR LITTLE LEAGUE Used baseball and softball equipment collection drop off

NJ Secretary of Agriculture Douglas Fisher visits West Windsor Farmers Market Sat 10/18


New Jersey Secretary of Agriculture Douglas H. Fisher will visit the West Windsor Community Farmers Market on Saturday, October 18 and join with township officials in honoring the market for being named one of the top farmers markets in the nation.

The West Windsor Community Farmers Market won top celebrated farmers market in New Jersey and placed 21st nationwide this year in an annual contest held by American Farmland Trust.  West Windsor Mayor Shing-Fu Hsueh will present the market with a proclamation honoring the market for its achievements during a ceremony at 9:40 a.m.

The market was first started in 2004 and now has 15 farmers and 11 artisan food vendors during the peak of the summer.  The market runs every Saturday 9 a.m. to 1 p.m. at the Vaughn Drive commuter parking lot of the Princeton Junction Train Station through November 22.

There are 148 community farmers markets in the state, eight of which are new this season.   Farmers who attend these markets sell produce they’ve picked at the peak of ripeness within 24 hours of sale to ensure the best taste and highest quality.  Many of the farmers accept WIC and Senior Farmers Market Nutrition Program vouchers and SNAP food stamp cards.

Eating Jersey Fresh fruits, vegetables and other agricultural products can go a long way to improving overall health.  Eating locally also is a good choice for protecting our environment by reducing the miles a meal travels between farm and fork, lessening fuel consumption.  In addition, choosing locally grown products helps keep New Jersey farmers on their land, preserving the Garden State’s quality of life.

Secretary Fisher will visit the West Windsor Community Farmers Market 9:30 a.m. Saturday, October 18 in the southbound Vaughn Dr. parking lot of the Princeton Junction train station off of Alexander Rd., for GPS, use 2 Vaughn Dr., Princeton, NJ.

PEFF Special Event “FED UP” Tonight at 7:30 in Princeton

At the Garden Theater

PEFF Special Event: "FED UP"


Oct 2 2014 - 7:30pm - 9:00pm


The Garden Theatre, 160 Nassau Street

Upending conventional wisdom on weight gain and loss, this hard-hitting documentary exposes a dirty secret of the American food industry – far more of us get sick from what we eat than anyone has previously realized. Filmmaker Stephanie Soechtig and TV journalist Katie Couric uncover why American children will now live shorter lives than their parents.

A discussion facilitated by NOFA NJ Executive Director Camille Miller will follow the screening.

Tickets: $8 General; $6 Members and Students. Please purchase online at www.thegardentheatre.com or at the theater box office.

Presented in association with the Princeton Environmental Film Festival, The Garden Theatre, NOFA-NJ and The Terra Momo Restaurant Group.

Before and after the screening, Mediterra Restaurant, 29 Hulfish Street, will offer a special three-course prix fixe menu reflecting the spirit of the film. Call 609-252-9680 to reserve. For details visit www.terramomo.com